https://glocalworkshop.com/cincuenta-anos-de-vidas-hmong-en-el-condado-de-ramsey-minnesota-reflexiones-de-la-generacion-1-5/ 2026-02-25T19:28:46+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2026/02/Hmong-Flag.png https://glocalworkshop.com/wp-content/uploads/2026/02/Chia-Vang.png https://glocalworkshop.com/cinquante-ans-de-vies-hmong-dans-le-comte-de-ramsey-minnesota-par-chia-youyee-vang/ 2026-02-22T10:48:07+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2026/02/Hmong-Flag.png https://glocalworkshop.com/image/fetch/$s_!W7r3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3d831a1-bc9a-4891-bb08-42088ffcb822_528x816.png https://glocalworkshop.com/de-que-minneapolis-es-el-nombre-dossier/ 2026-02-02T11:15:45+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2026/02/Form-a-crowd-ES.png Form a crowd ES https://glocalworkshop.com/wp-content/uploads/2026/02/Portada-De-que-Minneapolis.png https://glocalworkshop.com/de-quoi-minneapolis-est-il-le-nom-dossier/ 2026-01-30T16:15:13+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2026/01/Forma-a-crowd-Stay-loud.jpg Forma a crowd Stay loud https://glocalworkshop.com/wp-content/uploads/2026/01/Couv-De-quoi-Minneapolis-nom-200x300.png https://glocalworkshop.com/palestine-36-la-pelicula-historica-de-annemarie-jacir-sobre-la-gran-revuelta-arabe-dossier/ 2026-01-16T07:18:27+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2026/01/IMG-Pal36-ES.png IMG Pal36 ES https://glocalworkshop.com/wp-content/uploads/2026/01/Cartel-Pal-36-ES.png https://glocalworkshop.com/palestine-36-the-historical-film-by-annemarie-jacir-on-the-great-arab-revolt-dossier/ 2026-01-14T21:35:06+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2026/01/Pal-36-Poster-EN.png Pal 36 Poster EN https://www.youtube.com/embed/ywjeV6gnDsU https://glocalworkshop.com/wp-content/uploads/2026/01/Pal-36-Poster-EN.png ‘Palestine 36’, The Historical Film by Annemarie Jacir on the Great Fausto Giudice, 14/1/2026 It began its public journey last September at the Toronto Film Festival, then opened the Carthage Film Festival last December. Nominated for Palestine for the Best International Film Oscar in coming March, Palestine 36 is beginning its theatrical run these days in Tunisia, France, and other https://glocalworkshop.com/palestine-36-le-film-historique-dannemarie-jacir-sur-la-grande-revolte-arabe-dossier/ 2026-01-14T12:07:18+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2026/01/palestine36-affiche-2.jpg palestine36 affiche 2 https://www.youtube.com/embed/ywjeV6gnDsU https://glocalworkshop.com/wp-content/uploads/2026/01/palestine36-affiche-2.jpg ‘Palestine 36’, le film historique d’Annemarie Jacir sur la Grande  Fausto Giudice, 14/1/2026 Il a commencé son parcours public en septembre dernier au Festival de Toronto, puis il a fait l’ouverture des Journées cinématographiques de Carthage en décembre dernier. Candidat pour la Palestine au prix du Meilleur film international aux Oscars de mars prochain, Palestine https://glocalworkshop.com/how-to-survive-artificial-intelligence-comment-survivre-a-lintelligence-artificielle-par-giorgio-griziotti/ 2026-02-22T23:44:01+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2026/01/Comment-survivre-BD-Chatgpt-e1771803909877.png Comment survivre BD Chatgpt https://glocalworkshop.com/wp-content/uploads/2026/01/Comment-survivre-FR-couv.png https://glocalworkshop.com/christophe-ayad-frederic-bobinel-enigma-mohamed-vi-una-serie-de-seis-episodios/ 2025-09-02T17:12:33+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2025/09/Mohamed-VI-destacada1.png Mohamed-VI-destacada[1] https://glocalworkshop.com/sarah-b-scharfschutzen-im-kreuzzugder-missbrauch-der-humanitaren-hilfe-in-gaza-durch-evangelische-extremisten-und-ehemalige-spezialeinheiten/ 2025-08-13T18:55:41+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2025/08/Rifle-evangelio-destacada.jpg Rifle evangelio destacada https://glocalworkshop.com/wp-content/uploads/2025/08/Scharfschutzen-Umschlag-212x300.png https://glocalworkshop.com/sarah-b-con-el-rifle-en-una-mano-y-el-evangelio-en-la-otracomo-extremistas-evangelicos-y-exmiembros-de-las-fuerzas-especiales-yanquis-secuestraron-el-humanitarismo-en-gaza/ 2025-08-07T14:44:54+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2025/08/Rifle-evangelio-destacada.jpg Rifle evangelio destacada https://glocalworkshop.com/sarah-b-tontons-flingueurs-en-croisade-comment-des-extremistes-evangeliques-et-danciens-membres-des-forces-speciales-ont-detourne-lhumanitaire-a-gaza/ 2025-08-07T14:26:27+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2025/08/Rifle-evangelio-destacada.jpg Rifle evangelio destacada https://glocalworkshop.com/funf-fragen-an-den-algerischen-dichter-kadda-benkhira/ 2025-08-04T11:03:37+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2025/08/Kadda-Benkhira.webp Kadda Benkhira https://glocalworkshop.com/nuestro-genocidio-version-espanola-del-informe-de-btselem/ 2025-07-31T07:14:17+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2025/07/Alto-al-genocidio.png Alto al genocidio https://glocalworkshop.com/wp-content/uploads/2025/07/Nuestro-genocidio-portada-212x300.png https://glocalworkshop.com/notre-genocide-version-francaise-du-rapport-de-btselem/ 2025-07-30T17:24:03+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2025/07/Gaza-painting-scaled.jpg A painting drawn by artists is seen at a house destroyed by Israel, in recent Israeli-Gaza fighting, in Deir Al-Balah, central Gaza Strip https://glocalworkshop.com/wp-content/uploads/2025/06/icono-audio.png https://glocalworkshop.com/joumana-khatibun-romancier-suedois-a-la-conquete-de-new-york-la-permission-detre-plus-sauvagerencontre-avec-jonas-hassen-khemiri/ 2025-07-27T16:57:23+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2025/07/Les-soeurs-couv.jpg Les soeurs couv https://glocalworkshop.com/wp-content/uploads/2025/07/Khemiri-1-240x300.webp https://glocalworkshop.com/anil-k-soodla-detresse-des-paysans-indiens-est-une-realite/ 2025-07-15T14:58:14+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2025/07/sOURAV-1.jpg https://glocalworkshop.com/de-leconomie-doccupation-a-leconomie-de-genocide-rapport-de-francesca-albanese-au-conseil-des-droits-de-lhomme-de-lonu/ 2025-07-07T02:14:52+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2025/07/Rapport-Albanese-cover-1.png Rapport Albanese cover https://glocalworkshop.com/wp-content/uploads/2025/06/icono-audio.png https://www.youtube.com/embed/tLa4BT0J8Q4 https://glocalworkshop.com/wp-content/uploads/2025/07/Rapport-Albanese-cover-1.png De l’économie d’occupation à l’économie de génocide: Rapport de  On trouvera ci-dessous la version française, établie par nos soins, du rapport présenté par Francesca Albanese le 30 juin dernier. L'original anglais est ici   Écouter résumé audio Escucha resumen audio  استمع إلى الملخص الصوتي  Conférence de présentation du rapport, 3 juillet https://glocalworkshop.com/pour-revoir-un-seul-et-meme-ciel-etoile-contre-tous-les-tribalismes-omri-boehm-un-philosophe-universaliste/ 2025-04-06T15:27:32+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2025/04/ying-yang-.jpg https://glocalworkshop.com/le-hajj-au-temps-des-colonies-un-pelerinage-dempire-en-1949/ 2025-03-29T11:38:05+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2025/03/Providence.jpg https://glocalworkshop.com/maurizio-lazzarato-arming-to-save-financial-capitalismthe-lessons-of-rosa-luxemburg-kalecki-baran-and-sweezy/ 2025-03-28T16:49:01+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2025/03/Rearm-Eiurope-3.jpg Rearm Eiurope 3 https://glocalworkshop.com/maurizio-lazzaratoarmarse-para-salvar-el-capitalismo-financiero-la-leccion-de-rosa-luxemburg-kalecki-baran-y-sweezy/ 2025-03-28T11:51:54+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2025/03/Rearm-Europe-2.jpg Rearm Europe 2 https://glocalworkshop.com/maurizio-lazzaratosarmer-pour-sauver-le-capitalisme-financier-la-lecon-de-rosa-luxemburg-kalecki-baran-et-sweezy/ 2025-03-27T19:53:24+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2025/03/Rearm-Europe-1.jpg Rearm Europe 1 https://glocalworkshop.com/parler-de-notre-modernite-en-deux-langues-partha-chatterjee/ 2025-03-25T17:32:05+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2025/03/Babu-houka.jpg https://glocalworkshop.com/je-suis-la-ou-je-pense-walter-mignolo-penseur-decolonial/ 2025-03-25T17:37:02+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2025/03/PedroLasch_GlobalIndianization_IndianizacionGlobal_2009.jpg Pedro+Lasch_Global+Indianization+_+Indianización+Global_2009 https://glocalworkshop.com/chirurgien-durgence-a-gaza-le-temoignage-du-dr-yacine-haffaf/ 2024-11-04T20:53:22+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/11/Rafah-field-hospital-2.jpeg Rafah field hospital 2 https://www.youtube.com/embed/ink46Vlb3X8 https://glocalworkshop.com/wp-content/uploads/2024/11/Rafah-field-hospital-2.jpeg Chirurgien d'urgence à Gaza : le témoignage du Dr Yacine Haffaf Le Dr Yacine Haffaf, 68 ans, chirurgien viscéral vivant à La Réunion, a effectué une mission médicale auprès du CICR à Rafah du 4 juillet au 6 août 2024. Il nous fait part de son expérience https://glocalworkshop.com/wir-weigern-uns-an-israels-literarischen-institutionen-mitschuldig-zu-machenein-brief-von-schriftstellerinnen-uebersetzerinnen-verlegerinnen-und-anderen-buchschaffenden/ 2024-10-29T06:48:51+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/10/Logos-orga.png https://glocalworkshop.com/rechazamos-la-complicidad-con-las-instituciones-literarias-de-israeluna-carta-de-escritores-traductores-editores-y-otros-trabajadores-del-libro/ 2024-10-29T06:50:07+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/10/Logos-orga.png https://glocalworkshop.com/nous-refusons-la-complicite-avec-les-institutions-litteraires-israeliennesune-lettre-decrivains-de-traducteurs-dediteurs-et-dautres-travailleurs-du-livre/ 2024-10-29T06:59:30+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/10/Logos-orga.png https://glocalworkshop.com/refusing-complicity-in-israels-literary-institutionsa-letter-by-writers-translators-publishers-and-other-book-workers/ 2024-10-29T06:52:08+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/10/Logos-orga.png https://glocalworkshop.com/we-need-a-pedagogy-of-resistance/ 2024-10-29T01:48:01+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/10/Escuela_Primaria_Rebelde_Autonoma_Zapatista.jpg Escuela_Primaria_Rebelde_Autonoma_Zapatista https://glocalworkshop.com/necesitamos-una-pedagogia-de-la-resistencia/ 2024-10-28T17:28:17+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/10/Escuela_Primaria_Rebelde_Autonoma_Zapatista.jpg Escuela_Primaria_Rebelde_Autonoma_Zapatista https://glocalworkshop.com/wir-brauchen-eine-paedagogik-des-widerstands-2/ 2024-10-29T01:46:21+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/10/Escuela_Primaria_Rebelde_Autonoma_Zapatista.jpg Escuela_Primaria_Rebelde_Autonoma_Zapatista https://glocalworkshop.com/nous-avons-besoin-dune-pedagogie-de-la-resistance/ 2024-10-29T01:52:29+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/10/Escuela_Primaria_Rebelde_Autonoma_Zapatista.jpg Escuela_Primaria_Rebelde_Autonoma_Zapatista https://glocalworkshop.com/publishers-for-palestineinternational-publishers-demand-frankfurt-book-fair-cut-ties-with-israeldes-editeur%c2%b7trices-du-monde-demandent-a-la-foire-du-livre-de-francfort-de-couper-ses-liens-avec-isr/ 2024-10-02T10:09:52+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/09/P4P-logo.jpg https://glocalworkshop.com/wp-content/uploads/2024/09/Tlax-GW-logo.jpg https://glocalworkshop.com/anne-applebaum-horresco-referens/ 2024-10-01T06:13:34+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/07/Anne-Applebaum-horresco-referens.png Anne Applebaum horresco referens https://glocalworkshop.com/the-destruction-of-palestine-is-the-destruction-of-the-earth-andreas-malm/ 2025-12-03T16:49:42+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/05/Andreas-Malm-768x510-1.png Andreas-Malm-768x510 https://glocalworkshop.com/mitoanalisis-de-la-globalizacion-herve-fischer/ 2024-05-01T08:44:06+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/05/Hilary-Balu-Illusion-identitaire.jpg Hilary Balu Illusion identitaire https://glocalworkshop.com/mythanalyse-de-la-mondialisation-herve-fischer/ 2024-05-01T08:34:52+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/05/Hilary-Balu-Illusion-identitaire.jpg Hilary Balu Illusion identitaire https://glocalworkshop.com/la-destruction-de-la-palestine-cest-la-destruction-de-la-terre-andreas-malm/ 2025-12-03T16:51:50+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/05/Andreas-Malm-768x510-1.png Andreas-Malm-768x510 https://glocalworkshop.com/le-deserteur-le-nouveau-blog-de-franco-bifo-berardi/ 2024-10-01T06:20:03+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/03/Bifo.jpg https://www.youtube.com/embed/WOl9XfmNDDo https://glocalworkshop.com/wp-content/uploads/2024/03/Bifo.jpg Le Déserteur, le nouveau blog de Franco “Bifo” Berardi « Ce ne sont pas quelques porteurs de peste (untorelli) qui déracineront Bologne » (Enrico Berlinguer, secrétaire général du PCI, septembre 1977). Franco Berardi, alias Bifo, fut l’un des untorelli qui déclenchèrent la panique dans les rangs du Parti communiste italien, qui administrait la bonne ville de https://glocalworkshop.com/never-again-for-anyone-the-shoah-after-gazapankaj-mishra/ 2024-05-02T05:44:49+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/03/Never-again-for-anyone-mini-1.jpg Never again for anyone mini https://www.youtube.com/embed/qvJ9DWJkXY8 https://glocalworkshop.com/wp-content/uploads/2024/03/Never-again-for-anyone-mini-1.jpg ‘Never Again for Anyone’: The Shoah after GazaPankaj Mishra Read the essay here https://glocalworkshop.com/la-shoah-apres-gazapankaj-mishra/ 2025-03-20T17:47:34+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/03/Nie-wieder-Dachau.jpg Nie wieder Dachau https://glocalworkshop.com/wp-content/uploads/2024/03/Never-again-couv.jpg https://glocalworkshop.com/a-153-anos-de-la-comuna-de-parisdemocracia-comunal-y-soberania-popular-siempre-de-actualidadpor-florence-gauthier/ 2025-03-28T11:29:02+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/03/Florence-Comuna-insta-8x8-1.png Florence Comuna insta 8x8 https://glocalworkshop.com/153-ans-apres-la-commune-de-paris-democratie-communale-et-souverainete-populaire-toujours-dactualite-par-florence-gauthier/ 2026-02-23T00:04:53+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/03/Commune_de_Paris_barricade_Place_Blanche1-scaled-e1771805079588.jpg Commune_de_Paris_barricade_Place_Blanche[1] https://glocalworkshop.com/libro-libre-en-agosto-nos-vemos-novela-inedita-de-gabriel-garcia-marquez/ 2025-03-28T11:29:12+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/03/Gabo-Mural.jpg https://glocalworkshop.com/reimaginer-al-andalus-recension-du-livre-deric-calderwood-on-earth-or-in-poems-the-many-lives-of-al-andalus/ 2024-03-04T14:49:24+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2024/02/estrella-8-puntos-e1709161375500.jpg estrella 8 puntos https://glocalworkshop.com/wp-content/uploads/2024/02/On-Earth-or-in-poems-cover-197x300.jpg https://glocalworkshop.com/greve-et-mort-de-mlle-betsabe/ 2025-03-25T17:35:48+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2022/11/Betsabe_Espinal-e1668544436926.jpg Betsabé_Espinal https://glocalworkshop.com/wp-content/uploads/2022/11/Bestsabe-comic.png Bestabé Espinal https://glocalworkshop.com/huelga-y-muerte-de-la-senorita-betsabe/ 2025-11-10T18:54:10+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2022/11/Betsabe_Espinal-e1668534614311.jpg Betsabé_Espinal https://glocalworkshop.com/wp-content/uploads/2022/11/Bestsabe-comic.png Bestabé Espinal https://www.youtube.com/embed/DZ1lj80akEo https://glocalworkshop.com/wp-content/uploads/2022/11/Betsabe_Espinal-e1668534614311.jpg Huelga y muerte de la señorita Betsabé Reinaldo Spitaletta, Sombrero de mago, El Espectador, 15-11-2022 Cuatrocientas señoritas, tejedoras, urdidoras, rebeldes ellas, unas adolescentes, otras en la niñez, algunas ya “mayorcitas”, pasaron a la historia de Colombia como las protagonistas de la primera huelga en el país, al despuntar los llamados https://glocalworkshop.com/reinaldo-spitaletta-con-magia-en-la-escritura/ 2022-11-11T16:22:36+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2022/11/Memo-Anjel.png https://glocalworkshop.com/entretien-avec-werner-rugemer-une-voix-de-lautre-allemagne/ 2024-10-01T07:39:34+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2022/05/Rugemer.jpg https://glocalworkshop.com/entretien-avec-werner-rugemer-une-voix-de-lautre-allemagne-3/ 2025-05-18T05:32:22+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2022/05/Rugemer.jpg https://glocalworkshop.com/entretien-avec-werner-rugemer-une-voix-de-lautre-allemagne-2/ 2025-05-18T04:49:29+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2022/05/Rugemer.jpg https://glocalworkshop.com/half-a-bread-and-a-book/ 2026-02-22T23:57:35+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2022/02/Garcia-Lorca-La-Barraca-e1646157614410-1.jpg Garcia-Lorca-La-Barraca-e1646157614410 https://glocalworkshop.com/wp-content/uploads/2022/02/Firma-Lorca-4.png https://glocalworkshop.com/un-demi-pain-et-un-livre/ 2026-02-22T23:58:08+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2022/02/Garcia-Lorca-La-Barraca-e1646157614410-1.jpg Garcia-Lorca-La-Barraca-e1646157614410 https://glocalworkshop.com/wp-content/uploads/2022/02/Firma-Lorca-4.png https://glocalworkshop.com/un-demi-pain-et-un-livre-2/ 2026-02-22T23:57:51+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2022/02/Garcia-Lorca-La-Barraca-e1646157614410-1.jpg Garcia-Lorca-La-Barraca-e1646157614410 https://glocalworkshop.com/wp-content/uploads/2022/02/Firma-Lorca-4.png https://glocalworkshop.com/asi-que-quieres-ser-escritor/ 2026-02-22T23:56:12+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2022/04/Bukowski-e1649110518629.jpg https://glocalworkshop.com/alors-comme-ca-on-veut-etre-ecrivain/ 2026-02-22T23:55:49+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2022/04/Bukowski-e1771805419165.jpg https://glocalworkshop.com/so-you-want-to-be-a-writer/ 2026-02-22T23:55:28+00:00 weekly 0.8 https://glocalworkshop.com/wp-content/uploads/2022/04/Bukowski-e1649110044155.jpg https://www.youtube.com/embed/F_1EiVAb_O8 https://glocalworkshop.com/wp-content/uploads/2022/04/Bukowski-e1649110044155.jpg so you want to be a writer?, by Charles Bukowski Charles Bukowski - 1920-1994 From sifting through the madness for the Word, the line, the way if it doesn't come bursting out of you in spite of everything, don't do it. unless it comes unasked out of your heart and your mind and your mouth and your gut, don't do it. if you have to sit for hours staring